Dopamine does not wait for the finish line; it responds to cues of progress and completion. A single checked box, a visible bar moving, or a quick before and after snapshot rewards effort immediately. Harness that feedback by making small steps explicit, tangible, and easy to mark as done.
Dopamine does not wait for the finish line; it responds to cues of progress and completion. A single checked box, a visible bar moving, or a quick before and after snapshot rewards effort immediately. Harness that feedback by making small steps explicit, tangible, and easy to mark as done.
Dopamine does not wait for the finish line; it responds to cues of progress and completion. A single checked box, a visible bar moving, or a quick before and after snapshot rewards effort immediately. Harness that feedback by making small steps explicit, tangible, and easy to mark as done.
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